Saturday, September 21, 2013

Fall into Fitness

It's the first day of fall.  The changing seasons usually makes me take a break and look around.  I talk about this on my blog, "What's Next?"

It turns out pausing to take stock is a good thing.  I took a look around earlier and realized that summer was over.  And I had met a total of ZERO of my summer fitness goals.  

I had used the completion of the Newport Half Marathon last October and the oncoming chill of the New England winter as my excuse for backing off of my regular running.  

I was going to get back to it.  

I was waiting for the weather to get a bit nicer. Then all of a sudden it was just too damn hot.  

I started going to 6AM spin classes in July, then the sun started to come up a bit later and it was getting too dark in the morning. And the kids started back to school and our calendar got a little crazy.  And I just didn't feel like it.

So spin was hit or miss.

Well, you know what?  I miss working out.  I miss the feeling of accomplishment that comes after a good workout--really even after a crappy workout because, hey, I did it.  

So I am looking at the calendar, going through my workout clothes, revisiting Map My Run, checking out cycling shoes. I am gearing up.  

Do the changing seasons make you reassess where you are?  Are you where you want to be?


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