It's tempting and all too common to start off each new year with a list of resolutions. I will do this, I won't do that. I would venture to guess that we have all done it. And I am just as guilty. And not completely immune to it this year either.
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No journal this year. No lists.
I am, however, taking a look back. What worked when I felt great. What was I doing when I felt like crap. Do this, don't do that. Keep it simple.
The good thing about looking back like this, is it's a simple path going forward. I've done it before and I can do it again.
Do you make New Year's resolutions? What works for you?
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