Workout: Day 27 Whole 30: Day 5
Today was a weird day, workout-wise. We planned to go to the 11:30 Pump Express class. Knowing I had some time, I joined some other ladies here for breakfast and coffee at The Island Scoop. I had Scrambled eggs with lots of veggies and bacon. And before the Whole 30 crowd jumps on me for eating out, they made them Whole 30 compliant. :)
So I was well nourished. When I got home from breakfast, I was feeling shaky for some reason. If I felt like this in the past I would drink a glass of OJ to see if that helped. Today I had some Sunflower Butter and an apple. And left for the gym.
Apparently, my day was more off than I thought. I thought we were early for the 11:45 class. But obviously we were late for the 11:30 class. Oops.
Luckily(?), the instructor was having an issue with her music and we had some time to get all of the equipment together. Then I realized I forgot my headband. Class with a big hank of hair hanging in your face isn't fun. I was just having a hard time in class. I felt a bit light headed. I sat out the last set of exercises (shoulders--you don't use those muscles much, right?).
I came home and ate some leftover Corned Beef and Cabbage that Brian kindly reheated for me. Then I headed upstairs to take a nap. I couldn't fall asleep, but I enjoyed being in my warm, electric blanket cocoon. Did I mention it was freezing cold today?
So to summarize: Felt like crap. Did it anyway. Took a break. Feel better now.
Now to figure out what we are having for dinner. . .
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