Sunday, March 9, 2014

Does a Bad Workout Count?

Workout: Day 35

"The only bad workout is the one you didn't do"

Really?  Because I am pretty sure today would qualify as a bad workout.  Or maybe just a half-assed workout.  I really wasn't feeling it today.  I'll blame having to "Spring Forward".

I went to the gym.  

I got on the bike.  I pedaled.  I got off the bike.

I got on the rowing machine.  I rowed. I got off the rowing machine.

I logged my "workout".

I went to Starbucks.




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