Workout: Day 37 Whole 30: Day -6
After 6, yes, it's really been 6, days of eating "regularly," meaning pasta, bread, and cheese, I am feeling the difference. And it's not good.
I feel bloated and full. All. The. Time.
Hmm. Maybe there was something to that whole no carbs thing (please don't be the dairy!). So, with a few upcoming exceptions, it is back to restricting carbs.
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| MYWAA Challenge I should be in California by now! |
And the exercise goes on. A schedule flub on my part meant no gym today. I was bummed because I really enjoy the Tuesday Body Pump class. Instead, I took advantage of the nice weather outside and took my poor, neglected dog for a nice, long walk. That was about just right for the day. And it counts because I wasn't sitting on the couch.
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